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ZOBRAZENIE ÚTOKOV A TECHNICS

Postoje
Tachi waza Hanmi hantachi waza
Tachi waza Hanmi hantachi waza
Suwari waza  
Suwari waza  
Útoky
Aihanmi Gyakuhanmi
Aihanmi katate dori Gyakuhanmi katate dori
Shomen uchi Yokomen uchi
Shomen uchi Yokomen uchi
Chudan tsuki Jodan tsuki
Chudan tsuki Jodan tsuki
Kata dori Kata dori men uchi
Kata dori Kata dori men uchi
Kata Ryote dori, Morote dori Mae geri
Katate ryote dori (Morote dori) Mae geri
Mune dori Ryokata dori
Mune dori Ryokata dori
Ryote dori Ushiro eri dori
Ryote dori Ushiro eri dori
Ushiro kubi shime Ushiro ryohiji dori
Ushiro kubi shime Ushiro ryohiji dori
Ushiro ryokata dori Ushiro ryote dori
Ushiro ryokata dori Ushiro ryote dori
Techniky
Ikkyo Nikkyo
Ikkyo Nikkyo
Sankyo Gokyo
Sankyo Gokyo
Yonkyo Aiki otoshi
Yonkyo Aiki otoshi
Koshi nage Hiji kime osae
Koshi nage Hiji kime osae
Jujigarami Kaiten nage
Jujigarami Kaiten nage
Ushiro kiri otoshi Kokyu ho
Ushiro kiri otoshi Kokyu ho
Irimi nage Kokyu nage
Irimi nage Kokyu nage
Kote gaeshi Shiho nage
Kote geashi Shiho nage
Sokumen irimi nage Sumi otoshi
Sokumen irimi nage Sumi otoshi
Tenchi nage Ude garami
Tenchi nage Ude garami
Ude kime nage  
Udekime nage